Our Programs

Our Adult program welcomes teens and adults of all experience levels, from complete beginners to returning martial artists.

Training emphasizes traditional Soo Bahk Do practice with a focus on mobility, strength, forms, and mindful movement. Classes are structured, challenging, and adaptable, allowing students to progress at a steady pace while supporting long-term health and personal growth.

This program is well-suited for those seeking disciplined training without aggression, ego, or unnecessary intensity — and for anyone interested in building a lifelong relationship with martial arts practice.